Try this Colombo Meatballs with Jerk Sauce recipe, or contribute your own.
Suggest a better descriptionin a big mixing bowl, add the lamb, egg, 1/4 cup minced onion, coriander, turmeric, anise seed, minced garlic, dry mustard, 2 teaspoons lemon juice, 1/2 teaspoon Splenda, and salt. Using clean hands, moosh it all together till it's well blended. Then make 1" meatballs, pressing them together firmly.
Heat the oil in a big, heavy skillet over medium heat and brown the meatballs in two batches. Drop the bay leaf in the bottom of the slow cooker, then put the meatballs on top of it.
Mix together the second 1/4 cup minced onion, the allspice, ginger, soy sauce, thyme, connamon, 1 tablespoon, 1 tablespoon Splenda, crushed garlic, ketchup, 1 tablespoon lemon juice, lime juice and hot sauce. Pour this sauce evenly over the meatballs. Cover the slow cooker, set it to low, and it cook for 3 hours. Serve hot from the slow cooker.
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Serving Size: 1 Serving (32g) | ||
Recipe Makes: 35 Servings | ||
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Calories: 85 | ||
Calories from Fat: 31 (36%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.5g | 5 % | |
Saturated Fat 1.4g | 7 % | |
Monounsaturated Fat 1.5g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 9.3mg | 3 % | |
Sodium 24mg | 1 % | |
Potassium 144.2mg | 4 % | |
Total Carbohydrate 12.2g | 4 % | |
Dietary Fiber 2.3g | 9 % | |
Sugars, other 9.8g | ||
Protein 3.1g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 85
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