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Suggest a better descriptionDrain and pick through crab meat
Melt butter over medium-high heat. Cook down and caramelize pepper, shallot, and onion until well brown, about 20 mins.
Add seasoning and let flavors meld. Add garlic and cook until just softened. Let cool.
Combine crab meat, veggies, and crushed ritz (leave some remaining for coating, use your discretion). Whisk together Worcestershire sauce, egg, mayo, lemon juice, parsley, and mustard until smooth and well combined. Stir this into the crab meat mixture.
Cover and refrigerate for at least an hour.
Pack into patties, and coat in remaining ritz. (If freezing to cook later, freeze now)
In a 12-inch oven-safe skillet, heat the oil over medium heat. When the oil shimmers, add the crab cakes to the pan. Cook each side until cakes are golden brown, 3 to 5 minutes. per side.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1724g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 2290 | ||
Calories from Fat: 910 (40%) | ||
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Amt Per Serving | % DV | |
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Total Fat 101.1g | 135 % | |
Saturated Fat 26.3g | 131 % | |
Monounsaturated Fat 20g | ||
Polyunsanturated Fat 27.6g | ||
Cholesterol 623.8mg | 192 % | |
Sodium 4389.4mg | 151 % | |
Potassium 3378.6mg | 89 % | |
Total Carbohydrate 231.6g | 68 % | |
Dietary Fiber 14.6g | 58 % | |
Sugars, other 217g | ||
Protein 115.4g | 165 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2290
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