Try this Edamame Salad (Offbeat #1) recipe, or contribute your own.
Suggest a better descriptionFor the Edamame:
1. Fill a medium pot with 2 quarts of water and bring to a boil. Add the edamame and turn off the heat. Leave in the hot water for 5 minutes or until it is soft and has lost its raw flavor
2. Strain and put into a large bowl
3. Set aside
For the Dressing:
1. In a separate, large bowl, whisk together the lemon juice, soy sauce, chopped cilantro, black pepper, crushed ginger, minced garlic, garlic powder, salt, cumin, coriander, cardamom, cinnamon, ginger powder, garam masala, chilli powder, olive oil
2. Add olive olive oil and mix to emulsion
3. Season to taste
For the Salad:
1. In bowl of edamame and add cabbage, tomato, cucumber, mint, and vinaigrette
2. Mix thoroughly and season to taste
3. Store at room temperature in a sealed container for up to one day
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (2351g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 630 | ||
Calories from Fat: 276 (44%) | ||
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Amt Per Serving | % DV | |
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Total Fat 30.7g | 41 % | |
Saturated Fat 4.4g | 22 % | |
Monounsaturated Fat 20.2g | ||
Polyunsanturated Fat 4.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 1907mg | 66 % | |
Potassium 4855.6mg | 128 % | |
Total Carbohydrate 86g | 25 % | |
Dietary Fiber 20.8g | 83 % | |
Sugars, other 65.3g | ||
Protein 23.9g | 34 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 630
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