Try this Fish-Vegetable Bake recipe, or contribute your own.
Suggest a better descriptionSource: Campbell's
1. In 9 x 9 inch baking dish, arrange asparagus. Top with salmon steaks and sliced onion.
2. In small bowl, stir together soup, lemon juice, oregano (or Parmesan) and pepper. Spoon over onion.
3. Bake at 350 degrees for 25-30 minutes until fish flakes easily with fork. Top with lemon slices. Bake 5 minutes more.
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Serving Size: 1 Serving (230g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 215 | ||
Calories from Fat: 54 (25%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6g | 8 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 1.6g | ||
Polyunsanturated Fat 2.3g | ||
Cholesterol 88.5mg | 27 % | |
Sodium 116.6mg | 4 % | |
Potassium 666.2mg | 18 % | |
Total Carbohydrate 4g | 1 % | |
Dietary Fiber 0.9g | 4 % | |
Sugars, other 3.1g | ||
Protein 34.5g | 49 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 215
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