Try this Fruit Salad spice Up recipe, or contribute your own.
Suggest a better descriptionOne of my favs for fruit salad is to make a "dressing" using a fatfree sour cream base. Depending on the amount of fruit salad, Let this blend, covered in the fridge for at least an hour. If you like spices, you can try any variation of cinnamon, nutmeg, cloves, ginger, etc. usually only 1/8 tsp. each. This is creamy, sweet and yummy and always gets rave reviews from guests and family at my house. You can also prepare it as a dip with chunks/slices of fruit. Posted to fatfree digest by Rich & Jo
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Serving Size: 1 Serving (319g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 484 | ||
Calories from Fat: 0 (0%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 20.4mg | 6 % | |
Sodium 343mg | 12 % | |
Potassium 414.9mg | 11 % | |
Total Carbohydrate 117.2g | 34 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 117.1g | ||
Protein 7.2g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 484
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