The Kitchen at Johnsonville Sausage
A delicious way to eat your veggies!
1 In a skillet, cook and crumble sausage until no longer pink; drain and set aside.
2 Spray 10 in. nonstick skillet with nonstick cooking spray.
3 Add vegetables and water; bring to a boil.
4 Cover and cook on medium heat for 3 minutes.
5 Add sausage.
6 Combine eggs and basil; pour over sausage mixture.
7 Sprinkle with cheese.
8 Cover and cook over medium-low heat for 12-15 minutes or until eggs are set.
9 Cut into wedges.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (1g) | ||
Recipe Makes: 6 Servings | ||
|
||
Calories: 5 | ||
Calories from Fat: 3 (60%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 0.3g | 0 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0.9mg | 0 % | |
Sodium 16mg | 1 % | |
Potassium 3.3mg | 0 % | |
Total Carbohydrate 0.1g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.1g | ||
Protein 0.4g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 5
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.