I usually add 2 tablespoons of barberries(zereshk), similar todried cranberries, and 2 tablespoons chopped walnuts to this dish. Preheat the oven to 350 degrees. Heat 3 tablespoons of the oil in a large skillet. Add the chopped parsley, scallions, Chinese parsley, dill and lettuce and saute until the greens are wilted. Remove from the heat. When the greens are cool, mix them with the eggs, baking soda, flour, salt, pepper, turmeric and cinnamon in a large bowl. Add the barberries and walnuts if using. Beat with an electric hand mixer for 3 minutes. Pour 2 tablespoons of the remaining oil into a 10-inch round ovenproof dish and place in the oven. When the oil is hot, remove the dish and fill with the greens mixture, smoothing the top. Bake, uncovered, for 35 to 45 minutes. Remove the kookoo from the oven and slice into 8 wedges. To give the sides an even color, heat the last tablespoon of oil and fry the wedges on all sides Makes 8 servings. Recipe by: Washington Post Posted to MC-Recipe Digest by Walt Gray
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (813g)|
|Recipe Makes: 1|
|Calories from Fat: 518 (68%)|
|Amt Per Serving||% DV|
|Total Fat 57.6g||77 %|
|Saturated Fat 4.6g||23 %|
|Monounsaturated Fat 35.4g|
|Polyunsanturated Fat 16.1g|
|Cholesterol 0mg||0 %|
|Sodium 1488mg||51 %|
|Potassium 2714.5mg||71 %|
|Total Carbohydrate 57.9g||17 %|
|Dietary Fiber 21.2g||85 %|
|Sugars, other 36.6g|
|Protein 17.4g||25 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 759
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!