You may be thinking, “what exactly is barramundi?” Glad you asked! A member of the sea bass family, this fish is firm-fleshed and has a unique, buttery flavor. You’ll love it, especially with potato-chip-like crispy skin, swimming in a rich and tangy lemon butter sauce. Roasted carrots and fluffy jasmine rice studded with crunchy pistachios are the perfect accompaniments. Once you take a bite, the only question you’ll be asking is “when can I make this again?”
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Serving Size: 1 Serving (351g) | ||
Recipe Makes: 2 | ||
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Calories: 322 | ||
Calories from Fat: 236 (73%) | ||
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Amt Per Serving | % DV | |
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Total Fat 26.2g | 35 % | |
Saturated Fat 12.1g | 60 % | |
Monounsaturated Fat 9.4g | ||
Polyunsanturated Fat 3g | ||
Cholesterol 45.8mg | 14 % | |
Sodium 240.3mg | 8 % | |
Potassium 701.3mg | 18 % | |
Total Carbohydrate 20.5g | 6 % | |
Dietary Fiber 6.3g | 25 % | |
Sugars, other 14.2g | ||
Protein 4.7g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 322
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