Don't settle for a bland lentil soup. Make it right, and you'll have everyone begging for seconds...and thirds! The touch of spices and finishing it off with lemon really lifts this soup to the next level.
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Serving Size: 1 Serving (1937g) | ||
Recipe Makes: 6 | ||
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Calories: 632 | ||
Calories from Fat: 59 (9%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.6g | 9 % | |
Saturated Fat 0.9g | 5 % | |
Monounsaturated Fat 1.7g | ||
Polyunsanturated Fat 2.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 2527.4mg | 87 % | |
Potassium 5657.3mg | 149 % | |
Total Carbohydrate 141.7g | 42 % | |
Dietary Fiber 37g | 148 % | |
Sugars, other 104.7g | ||
Protein 31.6g | 45 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 632
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