This refreshing treat was inspired by FOK Head Chef Darshana Thacker’s childhood memories of India. Every year for Diwali, Darshana’s mother served a cool, fruit-filled soup to all those who visited their home during the Hindu Festival of Lights. Choose a just-ripe banana for this recipe. You don’t want one that is soft and has dark spots.
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Serving Size: 1 recipe (285g) | ||
Recipe Makes: 1 | ||
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Calories: 209 | ||
Calories from Fat: 5 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.6g | 1 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 9.2mg | 0 % | |
Potassium 799.1mg | 21 % | |
Total Carbohydrate 47.2g | 14 % | |
Dietary Fiber 6.6g | 26 % | |
Sugars, other 40.6g | ||
Protein 3.7g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 209
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