Try this Mock Eggnog recipe, or contribute your own.
Suggest a better descriptionCombine all of the ingredients in a blender. Serves 8. You may want to start with 1/2 the amounts of spices and then add more to taste; I am a cinnamon and nutmeg fanatic. Sometimes I make high-protein fruit smoothies by combining frozen fruit, tofu and a little vanilla extract. These are very good too. Posted to fatfree digest by Tracy Mitzner
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (17g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 54 | ||
Calories from Fat: 8 (15%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 0.8g | 1 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 1.7mg | 0 % | |
Potassium 37.6mg | 1 % | |
Total Carbohydrate 4.8g | 1 % | |
Dietary Fiber 1.8g | 7 % | |
Sugars, other 2.9g | ||
Protein 0.2g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 54
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.