Try this Peanut and dried fruit snack mix recipe, or contribute your own.
Suggest a better descriptionIn a bowl combine the first three ingredients. In a small frying pan stir in the oil, salt and cinnamon. Warm over medium high heat until fragrant 1-2 minutes. Mix with cereal to coat.
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Serving Size: 1 Serving (21g) | ||
Recipe Makes: 5 Servings | ||
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Calories: 92 | ||
Calories from Fat: 51 (55%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.7g | 8 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 3.6g | ||
Polyunsanturated Fat 1.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 1.4mg | 0 % | |
Potassium 137.1mg | 4 % | |
Total Carbohydrate 11.3g | 3 % | |
Dietary Fiber 1.3g | 5 % | |
Sugars, other 10g | ||
Protein 0.7g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 92
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