Try this Prosciutto-Wrapped Spiced Chicken Breast on Cep Lentils And recipe, or contribute your own.
Suggest a better descriptionCombine all the ingredients together for the spice rub for the chicken. Rub the spice mix all over each chicken breast. Wrap two slices of Parma ham around each of the chicken breasts. Drain the ceps thoroughly, chop reserving the soaking liquor. In a medium casserole dish, heat the olive oil and fry bacon until crispy. Add the onions, garlic, celery, carrot, thyme and bay leaves and cook until vegetables are soft but without colour. Add the ceps and cook for 2 minutes. Add the red wine, scraping all the coagulated bits off the bottom of the pan. Add the lentils, soaking liquor and stock and cook for about 40 minutes. Meanwhile, place the chicken breasts on a griddle pan to brown all over and remove and place in the oven at 200C for 15 minutes. Fold in the chorizo to the lentils 10 minutes before the end of cooking. The lentils should be of a soupy consistency, add more stock if necessary. Fold in 2/3 of the butter and parsley before serving. Season to taste. Divide between three plates and place a chicken breast on top. Sprinkle with parsley and serve with baby courgettes tossed in remaining butter with some snipped chives and chopped parsley.
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Serving Size: 1 Serving (628g) | ||
Recipe Makes: 3 servings | ||
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Calories: 592 | ||
Calories from Fat: 267 (45%) | ||
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Amt Per Serving | % DV | |
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Total Fat 29.7g | 40 % | |
Saturated Fat 16g | 80 % | |
Monounsaturated Fat 9.6g | ||
Polyunsanturated Fat 2g | ||
Cholesterol 70mg | 22 % | |
Sodium 5684.5mg | 196 % | |
Potassium 827mg | 22 % | |
Total Carbohydrate 28.3g | 8 % | |
Dietary Fiber 4.2g | 17 % | |
Sugars, other 24.2g | ||
Protein 12g | 17 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 592
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