These versatile wraps are great for lunch, dinner-on-the-go, or you can slice them into one-inch appetizers. Give them a try...they take just 15 minutes to make, and the flavor can't be beat.
Prep: 15 minutes
Stir 1/2 cup salsa, chicken, pepper and avocado in a large bowl. Stir the remaining salsa and sour cream in a small bowl.
Spread 1/4 cup sour cream mixture onto each tortilla to within 1/2 inch of the edge. Top each with 1 cup chicken mixture and 1/2 cup lettuce. Fold the sides of the tortillas over the filling and then fold up the ends to enclose the filling. Cut each wrap in half before serving.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (570g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 1222 | ||
Calories from Fat: 366 (30%) | ||
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Amt Per Serving | % DV | |
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Total Fat 40.7g | 54 % | |
Saturated Fat 10.5g | 52 % | |
Monounsaturated Fat 19.5g | ||
Polyunsanturated Fat 7g | ||
Cholesterol 63.7mg | 20 % | |
Sodium 2444.9mg | 84 % | |
Potassium 1173.9mg | 31 % | |
Total Carbohydrate 166.2g | 49 % | |
Dietary Fiber 14g | 56 % | |
Sugars, other 152.2g | ||
Protein 44.5g | 64 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1222
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