Pizza with lots and lots of vegetables that really complement the chicken sausage.
Preheat oven to 425 degrees.
Place a large nonstick skillet over medium-high heat until hot. Add first 9 ingredients; cook 10 minutes or until vegetables are tender and liquid almost evaporates. Remove mixture from heat, and set aside.
(If using pre-baked Boboli crust or similar, skip this next step.)
Unroll pizza dough, and press into a 12-inch pizza pan coated with cooking spray. Bake at 425° for 7 minutes or until crust just begins to brown.
Spread pizza sauce evenly over crust, leaving a ½ inch border; top with sausage mixture. Sprinkle with cheese.
Bake at 425° for 8 minutes or until crust is golden.
Source: Cooking Light, December 1999 (though using Boboli crusts is my idea).
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (2233g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 2841 | ||
Calories from Fat: 1436 (51%) | ||
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Amt Per Serving | % DV | |
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Total Fat 159.6g | 213 % | |
Saturated Fat 96.9g | 485 % | |
Monounsaturated Fat 49g | ||
Polyunsanturated Fat 5.2g | ||
Cholesterol 612.1mg | 188 % | |
Sodium 2419.8mg | 83 % | |
Potassium 6433.3mg | 169 % | |
Total Carbohydrate 209.5g | 62 % | |
Dietary Fiber 2g | 8 % | |
Sugars, other 207.5g | ||
Protein 149.6g | 214 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2841
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