Try this Sauteed Halibut with Warm Vinaigrette recipe, or contribute your own.
Suggest a better descriptionIn food processor, place half the shallots and puree with 1-ounce of the wine. Reserve. In small pot place remaining shallots, garlic and 6 tablespoons olive oil. Cook slowly for about 10 minutes. Add remaining white wine and thyme and reduce by 3/4. Remove thyme sprig. Add tomato paste, lemon juice, shallot puree, vinegar, soy sauce. Season with salt and pepper. Slowly add butter, mixing with a whip. In saute pan heat remaining olive oil. Season halibut with salt and pepper and saute until cooked. Serve topped with sauce. Busted and entered for you by: Bill Webster CHEF DU JOUR DON PINTABONA SHOW #DJ9104
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Serving Size: 1 Serving (284g) | ||
Recipe Makes: 4 servings | ||
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Calories: 660 | ||
Calories from Fat: 485 (73%) | ||
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Amt Per Serving | % DV | |
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Total Fat 53.9g | 72 % | |
Saturated Fat 18.9g | 94 % | |
Monounsaturated Fat 26.9g | ||
Polyunsanturated Fat 5g | ||
Cholesterol 115.4mg | 36 % | |
Sodium 342.5mg | 12 % | |
Potassium 857.4mg | 23 % | |
Total Carbohydrate 3.4g | 1 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 3g | ||
Protein 36.1g | 52 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 660
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