Try this Spicy Misal Pt 1 recipe, or contribute your own.
Suggest a better descriptionFor poha: Wash drain and allow the poha to soften for 15 minutes. Lightly fluff up with fingers to separate grains. Heat oil in a saucepan, add peanuts and brown on low. Add poha, salt, turmeric and stir gently. Cover and allow to heat well. Stir once in between. Add lemon, and toss to spread evenly. Keep aside. For misal: Chop potatoes into big pieces. Wash, drain matki. Boil the matki in plenty of water, till tender, but do not allow seed to burst. Drain and keep aside. In one cup water, make paste of all masalas. Heat oil in a large, deep saucepan, add ginger garlic and stirfry for 1 minute. Add masala paste and mix well. Add potatoes. Stirfry till oil separates. Add boiled drained matki. Add remaining 3 cups water. Allow to boil. Simmer on low for 10- 15 minutes till oil forms layer on top. Add salt, lemon juice, and check seasoning, adjusting as required. To serve: In individual serving bowls, place a tablespoon of poha on bottom. Spread a tablespoon of farsan over it. Pour a ladle full of misal (stir while taking) over it. Garnish with chopped onion, coriander, and a piece of lemon. Serve hot with slices of plain bread. Making time:45 minutes (excluding soaking time) Makes: 5 servings Shelflife: Misal may be frozen and reused after thawing. Note: Serve over the table and allow the guests to assemble their own. continued in part 2
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Serving Size: 1 Serving (870g) | ||
Recipe Makes: 1 servings | ||
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Calories: 548 | ||
Calories from Fat: 397 (72%) | ||
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Amt Per Serving | % DV | |
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Total Fat 44.1g | 59 % | |
Saturated Fat 3.9g | 19 % | |
Monounsaturated Fat 26.6g | ||
Polyunsanturated Fat 12.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 479.6mg | 17 % | |
Potassium 653.6mg | 17 % | |
Total Carbohydrate 36.8g | 11 % | |
Dietary Fiber 7.6g | 31 % | |
Sugars, other 29.2g | ||
Protein 7.4g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 548
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