Try this Spunky Vegetable Pizza recipe, or contribute your own.
Suggest a better descriptionPreheat the oven to 450 F. Spoon pizza sauce on pizza shell. Put pizza shell on a cookie sheet. Arrange vegetables over sauce. Sprinkle on the cheese. Bake for 10 minutes. When baked, cool pizza for 3 minutes before slicing. Cut into 8 wedges. Recipe by: Makes 8 servings Posted to recipelu-digest Volume 01 Number 665 by James and Susan Kirkland
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Serving Size: 1 Serving (552g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 186 | ||
Calories from Fat: 25 (13%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.8g | 4 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 0.9g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 5.7mg | 2 % | |
Sodium 468.8mg | 16 % | |
Potassium 1373.6mg | 36 % | |
Total Carbohydrate 34.8g | 10 % | |
Dietary Fiber 9.8g | 39 % | |
Sugars, other 25.1g | ||
Protein 7.9g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 186
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