Try this Sweet and Sour Balti Chicken recipe, or contribute your own.
Suggest a better descriptionIn a mixing bowl, blend the tomato paste, yougurt, garam masala, chilli powder, garlic, mango chutney, salt and sugar. Heat the oil in a kahari. Lower the heat slightly and pour the spice mixture. Bring to the boil and cook for 2 minutes, stirring occasionally. Add the chicken pieces and stir until they are well coated. Add the water to thin the sauce slightly. Continue cooking for 5-7 minutes, or until the chicken is tender. Finally, add the fresh chillies, cilantro and cream, and cook for a further 2 min until the chicken is cooked through. Recipe by: The Balti Cookbook-Shehzad Husain Posted to MC-Recipe Digest V1 #501 by Jazzbel
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (1566g) | ||
Recipe Makes: 1 | ||
|
||
Calories: 4406 | ||
Calories from Fat: 3590 (81%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 398.8g | 532 % | |
Saturated Fat 57.9g | 289 % | |
Monounsaturated Fat 214.7g | ||
Polyunsanturated Fat 105g | ||
Cholesterol 609.6mg | 188 % | |
Sodium 1833.1mg | 63 % | |
Potassium 3824mg | 101 % | |
Total Carbohydrate 59g | 17 % | |
Dietary Fiber 10g | 40 % | |
Sugars, other 49g | ||
Protein 160.6g | 229 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 4406
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.