Brown meat; drain fat and add meat to crockpot stoneware insert. Sprinkle both seasoning packets on top of meat. Drain and rinse the beans and add. Add the entire contents of the corn and tomato cans (don’t drain them). Stir.
Cover and cook on low for 8 hours. Stir well, and serve with a handful of shredded cheese and a dollop of sour cream.
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|Serving Size: 1 Serving (343g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 121 (29%)|
|Amt Per Serving||% DV|
|Total Fat 13.4g||18 %|
|Saturated Fat 6.6g||33 %|
|Monounsaturated Fat 3.9g|
|Polyunsanturated Fat 1.8g|
|Cholesterol 103.2mg||32 %|
|Sodium 1182.4mg||41 %|
|Potassium 856.1mg||23 %|
|Total Carbohydrate 32.2g||9 %|
|Dietary Fiber 9.3g||37 %|
|Sugars, other 22.8g|
|Protein 39.2g||56 %|
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Calories per serving: 411
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