Try this Tex-Mex enchilada bake recipe, or contribute your own.
Suggest a better description1. Heat the oil in a deep, heavy-based frying pan (with a lid) over a medium-high heat. Brown the mince, in 2 batches, stirring regularly until golden and crisp (around 7 minutes per batch). Remove the mince with a slotted spoon and set aside.
2. Turn the heat to medium and add the onions to the pan, stirring with a wooden spoon to dissolve any brown bits from the base. Cover and cook for 5 minutes, stirring now and again.
3. Add the cumin, cook for a minute, then add the chipotle paste, tomatoes and 175ml water. Stir well, bring to the boil, then simmer, uncovered, for 15 minutes. Return the mince to the pan, put the peppers on top, then cover with the lid. Cook for 10 minutes more until the peppers are tender, then season and stir the peppers into the sauce.
4. When ready to serve, heat the oven to 180°C/160°C fan/gas 4. Divide half the mince sauce equally among the 4 tortillas, roll up, then arrange in a baking dish (use one that just fits the wraps). Mix the soured cream with 1 tbsp cold water, then spoon over the top and scatter with the cheese (see tips). Bake for 20 minutes until golden and the cheese has melted.
delicious. tips
1. Spoon the cooled meat and peppers sauce into a freezerproof container, then freeze for up to 3 months. Defrost in the fridge overnight, then complete the recipe as here (adding 10-15 minutes to the cooking time) or use to top potato wedges or serve with steamed rice instead.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (3094g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 3337 | ||
Calories from Fat: 1219 (37%) | ||
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Amt Per Serving | % DV | |
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Total Fat 135.4g | 181 % | |
Saturated Fat 51.2g | 256 % | |
Monounsaturated Fat 51.8g | ||
Polyunsanturated Fat 13.9g | ||
Cholesterol 372mg | 114 % | |
Sodium 1796.7mg | 62 % | |
Potassium 6334.4mg | 167 % | |
Total Carbohydrate 408.5g | 120 % | |
Dietary Fiber 68.8g | 275 % | |
Sugars, other 339.7g | ||
Protein 145.9g | 208 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3337
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