Perfect for summer and packed with protein, these wraps are a great way to use up leftover barbequed turkey or chicken breast meat.
Reserve and set aside 4 large kale leaves. Finely chop the remaining leaves and steam for two to three minutes, or enjoy raw, if desired.
Place the whole leaves on work surface. Layer chicken or turkey, avocado, and apple evenly onto all 4 leaves. Top with the chopped leaves.
Add cherry tomatoes, if desired. Sprinkle with cinnamon, if desired.
Roll each leaf into a burrito shape and enjoy!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1262g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 786 | ||
Calories from Fat: 306 (39%) | ||
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Amt Per Serving | % DV | |
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Total Fat 34g | 45 % | |
Saturated Fat 5.1g | 26 % | |
Monounsaturated Fat 20.4g | ||
Polyunsanturated Fat 5.3g | ||
Cholesterol 82.2mg | 25 % | |
Sodium 220.2mg | 8 % | |
Potassium 3651.7mg | 96 % | |
Total Carbohydrate 88.5g | 26 % | |
Dietary Fiber 29.5g | 118 % | |
Sugars, other 59.1g | ||
Protein 48.4g | 69 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 786
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