Try this Whole Wheat Pancakes recipe, or contribute your own.
Suggest a better descriptionMix dry, mix in wet
Melt 1 tbsp butter in cast iron
1/4 cup batter per pancake
Medium-low heat until bubbly
Flip and cook 1 minute
Add butter for next batch and repeat
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (1067g) | ||
Recipe Makes: 1 | ||
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Calories: 1830 | ||
Calories from Fat: 908 (50%) | ||
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Amt Per Serving | % DV | |
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Total Fat 100.9g | 135 % | |
Saturated Fat 61.8g | 309 % | |
Monounsaturated Fat 25.7g | ||
Polyunsanturated Fat 5.5g | ||
Cholesterol 263.6mg | 81 % | |
Sodium 8157mg | 281 % | |
Potassium 1752mg | 46 % | |
Total Carbohydrate 199.8g | 59 % | |
Dietary Fiber 30.7g | 123 % | |
Sugars, other 169.1g | ||
Protein 50.2g | 72 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1830
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