Chicken with salsa
Heat oven to 400 F. Place chicken on foil covered baking sheet; top with salsa. Bake 20 minutes or until chicken is done (165 F)' topping with crushed tortilla chips and cheese the last 5 minutes. Top chicken with sour cream. Serve with rice or baked potato. Calories 380, fat 10g (sat 4g), chol 85mg, sodium 540 mg, carb 36g, fiber 4g, sugars 5g, protein 33g,
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Serving Size: 1 Serving (15g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 20 | ||
Calories from Fat: 16 (80%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.8g | 2 % | |
Saturated Fat 1.1g | 6 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 5.9mg | 2 % | |
Sodium 6.2mg | 0 % | |
Potassium 19.5mg | 1 % | |
Total Carbohydrate 0.6g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.6g | ||
Protein 0.4g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 20
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