Incorporating the flavors of a low country South Carolina crab boil, these tasty frittatas are easy to make and fun to eat. If you have leftover cooked potatoes (roasted or boiled), try dicing them and substituting them for the refrigerated shredded potatoes in this recipe. —Shannon Kohn, Summerville, South Carolina
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Serving Size: 1 dozen. (1220g) | ||
Recipe Makes: 1 dozen. | ||
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Calories: 2934 | ||
Calories from Fat: 2343 (80%) | ||
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Amt Per Serving | % DV | |
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Total Fat 260.3g | 347 % | |
Saturated Fat 84.5g | 422 % | |
Monounsaturated Fat 88.1g | ||
Polyunsanturated Fat 25.6g | ||
Cholesterol 2913.1mg | 896 % | |
Sodium 7649.2mg | 264 % | |
Potassium 2436mg | 64 % | |
Total Carbohydrate 20.7g | 6 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 19.9g | ||
Protein 124.3g | 178 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2934
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