A tasty dish comes together faster than it takes to set the table? Yes, please! This light and fresh pasta salad uses Israeli couscous (also called pearled couscous), which cooks up in minutes and is a great blank canvas for all sorts of ingredients, like crunchy cucumbers, tender herbs, crumbled feta cheese, and tender garlic shrimp. A tangy lemon-olive oil vinaigrette ties all the flavors together and livens up the dish without adding a ton of extra calories. This dish comes in at 437 calories per serving with 24 grams of protein, 44 grams of carbs, 2 grams of fiver, and 18 grams of frat. Serve with lemon wedges on the side for added brightness. This couscous salad is delicious eaten on its own or served over a bed of lightly dressed salad greens. You can have a fresh and healthy dinner on the table in less than 30 minutes.
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Serving Size: 1 Serving (243g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 93 | ||
Calories from Fat: 61 (66%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.7g | 9 % | |
Saturated Fat 2.6g | 13 % | |
Monounsaturated Fat 3.1g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 12.6mg | 4 % | |
Sodium 389.2mg | 13 % | |
Potassium 181.7mg | 5 % | |
Total Carbohydrate 13g | 4 % | |
Dietary Fiber 5.2g | 21 % | |
Sugars, other 7.8g | ||
Protein 3.5g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 93
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