In the Test Kitchen, we’re big fans of meatballs in all their forms, and these kofta are no exception. Here, Chef Michelle combines ground lamb (blended with beef to balance the richness) with warming spices—cinnamon, coriander, and cumin—plus garlic and fresh herbs. They’re formed into patties and baked until tender, then served over bulgur wheat with a lemony bell pepper and cabbage slaw. Cool, tangy tzatziki makes the perfect creamy finishing touch.
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Serving Size: 1 serving (458g) | ||
Recipe Makes: 2 servings | ||
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Calories: 275 | ||
Calories from Fat: 19 (7%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.2g | 3 % | |
Saturated Fat 0.7g | 3 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 18.4mg | 1 % | |
Potassium 673.6mg | 18 % | |
Total Carbohydrate 62.7g | 18 % | |
Dietary Fiber 15.9g | 63 % | |
Sugars, other 46.8g | ||
Protein 9.8g | 14 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 275
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