Try this Red Peppers Stuffed with Shrimp recipe, or contribute your own.
Suggest a better descriptionDirections; Preheat oven 350 degrees. Halve peppers lengthwise, remove seeds and membrane. Blance for 4 minutes in boiling water, drain. Melt butter and saute onion until soft, do not brown. Sprinkle with flour and cook until bubbly. Remove from heat and blend in sour cream. Cook over low heat until thickened. Add lemon juice, mustard, parsley, water chestnuts, and lastly shrimp. Season with salt and pepper. Spoon into pepper shells, and sprinkle tops with cheese. Bake 30 minutes till heated through and cheese is bubbly. source marina Posted to MM-Recipes Digest V3 #258 Date: Fri, 20 Sep 1996 17:13:38 -0700 (MST) From: jmchee@goodnet.com (Marina Cheesman)
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (149g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 156 | ||
Calories from Fat: 83 (53%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 9.2g | 12 % | |
Saturated Fat 5.5g | 28 % | |
Monounsaturated Fat 2.3g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 22.9mg | 7 % | |
Sodium 115.7mg | 4 % | |
Potassium 315.4mg | 8 % | |
Total Carbohydrate 16.5g | 5 % | |
Dietary Fiber 3.2g | 13 % | |
Sugars, other 13.3g | ||
Protein 2.5g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 156
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.